Ingredients:
-Shredded Carrots (3 large)
-Broccolini (or broccoli) (2 cups)
-Yogurt (8 oz)*
-Raisins (1/2 cup)
-Grapes (2 handfuls)
-Honey (1 tablespoon)
-Cinnamon (1 teaspoon)*
Amounts listed are what I recommend, not what I used.
*Yes you can get raw yogurt. I used pasteurized greek yogurt because that is what I had in the fridge. The cinnamon is the cheat.
Directions:
Combine all ingredients and mix well.
Serves 1 happy hungry raw foodist.
Calories:
None if you eat it while hiking Kilimanjaro. If you are successful at doing this, please let me know.
Notes:
I did not have very much yogurt left, so I went to town on the honey and even added some balsamic, which I highly do not recommend. This is much better when it is slightly liquid, so if you are not a fan of raw dairy/honey, you could either grind up some walnuts with a small amount of water or juice some of the carrots in a juicer and grind some of the carrots. Lemon juice could also be an asset. I suppose Bragg's could be OK instead of Balsamic, but I am not going to risk that again.
Enjoy!
Let me know if you have tried it or have any recipe contributions or suggestions!
No comments:
Post a Comment